Aimfit GYM - Russian twist helps with twisting movements and allows you to quickly change direction. It's also ideal for anyone looking to tone their midsection, get rid of love handles, and
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![10 Amazing Benefits Of Seated Russian Twist | Russian twist, Russian twist exercise, Russian twist challenge 10 Amazing Benefits Of Seated Russian Twist | Russian twist, Russian twist exercise, Russian twist challenge](https://i.pinimg.com/originals/10/6e/41/106e41322691c0245c0b10c99ab4a098.jpg)