![Omega-3 fish oil capsule arranged in fish shape in white background. It contains omega-3 polyunsaturated acid EPA and DHA enhances heart and health Stock Photo - Alamy Omega-3 fish oil capsule arranged in fish shape in white background. It contains omega-3 polyunsaturated acid EPA and DHA enhances heart and health Stock Photo - Alamy](https://c8.alamy.com/comp/2C6MFDM/omega-3-fish-oil-capsule-arranged-in-fish-shape-in-white-background-it-contains-omega-3-polyunsaturated-acid-epa-and-dha-enhances-heart-and-health-2C6MFDM.jpg)
Omega-3 fish oil capsule arranged in fish shape in white background. It contains omega-3 polyunsaturated acid EPA and DHA enhances heart and health Stock Photo - Alamy
![SKIPPER'S Luxury White Fish Cubes - Grain & Cereal Free, Essential Source of Omega 3 Oils, Low Fat & Hypoallergenic, Good for Skin & Digestion | Gently Air Dried (250g) : Amazon.co.uk: SKIPPER'S Luxury White Fish Cubes - Grain & Cereal Free, Essential Source of Omega 3 Oils, Low Fat & Hypoallergenic, Good for Skin & Digestion | Gently Air Dried (250g) : Amazon.co.uk:](https://m.media-amazon.com/images/I/81bCybkF64L.jpg)
SKIPPER'S Luxury White Fish Cubes - Grain & Cereal Free, Essential Source of Omega 3 Oils, Low Fat & Hypoallergenic, Good for Skin & Digestion | Gently Air Dried (250g) : Amazon.co.uk:
![Fish Oil Icon Isolated On White Background Vitamin Omega 3 Template Drops And Fish Silhouette Line Style Treatment Nutrition Skin Care Vector Design Stock Illustration - Download Image Now - iStock Fish Oil Icon Isolated On White Background Vitamin Omega 3 Template Drops And Fish Silhouette Line Style Treatment Nutrition Skin Care Vector Design Stock Illustration - Download Image Now - iStock](https://media.istockphoto.com/id/1223834967/vector/fish-oil-icon-isolated-on-white-background-vitamin-omega-3-template-drops-and-fish.jpg?s=612x612&w=0&k=20&c=nyypLtP3J9hb0UVuqUKlxr5ijV6_Q-zVrDDAX1Y-ssA=)
Fish Oil Icon Isolated On White Background Vitamin Omega 3 Template Drops And Fish Silhouette Line Style Treatment Nutrition Skin Care Vector Design Stock Illustration - Download Image Now - iStock
Edible Evidence - According to government recommendations, a healthy diet should contain at least 2 portions of fish per week, 1 of which is an oily fish. • 1 portion= 140g. 🐟
![European whitefish is healthy for human consumption, but the nutritional quality varies among seasons — University of Jyväskylä European whitefish is healthy for human consumption, but the nutritional quality varies among seasons — University of Jyväskylä](https://www.jyu.fi/en/current/archive/2019/09/european-whitefish-is-healthy-for-human-consumption-but-the-nutritional-quality-varies-among-seasons/@@download/image/KilpisjarvenSiikaEN2019.png)